Most folks eat enough food, but what we eat occasionally lacks the vitamins and minerals for proper memory function. Most Americans consider the food they are eating is enough to keep good health and brain function, but the fact is we don't get enough brain. And just because you get the daily recommended values of vitamins and nutrients does not mean you're home free as much as memory loss is worried.
http://goldenskincaresolution.com/brain-plus-iq/