One concept that really Pure Forskolin Extract came through for me was just how interdependent all these areas of personal growth are. Often the problem we think we have is not the actual problem we need to solve. For example, you may be suffering from a lack of motivation, but reading about motivation and trying to motivate yourself may get you nowhere. In fact, that may actually further demotivate you. The real problem could be a lousy diet or a lack of exercise.

Or it could be insufficient social connections, leading to mild depression. Or it could be that you're stuck in a negative environment that's reinforcing the wrong behaviors. Or if could be a lack of clarity about your goals. Or even a mixture of all of these. The obvious cause of the problem is usually NOT the true source of it. Poor diet and exercise, for example, is usually not the real source of being overweight. Those are usually just additional symptoms of a deeper issue. You may read books on diet and exercise, and then you go out and don't apply them. Something deeper stops you from acting on what you know -- that points to the real problem to be solved. So I've developed a more holistic respect for this field.

But the actual knowledge and the new distinctions you gain from reading are not the main benefit. My experience has shown me that the real benefit comes not from what you read but rather from the habit of reading. When you read a new book every week, you condition your mind to keep taking in new knowledge. Your thinking remains fresh and sharp. Your brain is always churning on new ideas, looking for new distinctions it can make. Every day you pour in more ideas, which your brain must find a way to integrate into your existing knowledge base. Frequent reading fires up your neural activity, even during the periods when you aren't reading.