Slim U Increasing your metabolism is also considered one of the best ways to lose weight naturally. You can accelerate your metabolism from the first moment making sure to have a balanced breakfast. If you are serious about losing weight, never skip breakfast. Studies show that sleep is also related to our hormone levels. If you are deprived of sleep there will be a greater secretion of cortisol in your body. https://mumybear.com/slim-u-diet/