bio x4 Weight. In this article we will acquaint you with a weekly diet for weight loss, which will help to diversify the power and remove the bio x4 extra kilos. In your diet should be a five-time during this diet. Daily calorie content should not exceed 1450 calories. First day the first meal: Week diet for weight loss offers 160 grams of salad, 25-30 grams of rye bread, ten grams of butter, and one hundred grams of milk. Second meal: one hundred grams of cheese (required skim), 25-30 g of rye bread. Lunch: two