pressing the way just afreshman I see so many people going to jam in a press over and over it with you cansee that you know the show listed on the work the triceps and that's why the chest and upunderdeveloped for some time there are no longer upset what's moreand more one I'm a wallop that'd be safe and making mistakes thinking you'reready to go full testosterone xl bore into the heavyweights diploma month up the their money sure to read it peepersmisconception is that you no harm in doing fine just onlygonna have my upper chest or amid declines to hit the Lorex it'sreally just I mean the overall chest development as from basic pressingmovements we gonna do about the best test you feelthat bar bill is usually better future stand on bill I I'llswitch I go alternate sought to bar the one we can and do donned
