Can actually have a couple different way that you can you can reach me so we talked about my blog I know that in the show notes and then my website is I also want and need to been the show not but I got something for free if you want to get started with the signatures speech got a signature speech secrets dot com signature speech secrets dot com and cogni lift I’ve got something free for you to tap into their if you really ready to get started but this just got a signature speak back on and I'm jump on the program it's a sick model program and I've and its self-guided so you can start immediately and you have your signature speech ready to go in no time legislator really appreciate you coming on like I said you shared a really great content that a No isn’t you know really anybody was listening to the show on really needs