Your apt to max he got brother just looking good showplace up off the ground just five seconds left push it taquitos fast if you can and relax alright guys ready for round two go faster this time you know pushups right position and let's go being good guys takes to keep your feet together while you do these million opposing close to your body Testerect and by or 3 to one Gabby dumbbell get ready and down full extent as you group lower the dumbbells as you go down how we doing looking good keep your chest up keep your head up great yes or nature as you do this exercise the not leaning over for now just what everything nice and straight pushed your heels and three to wine alt in a static toe touch are you guys ready and let's do it looking good guys you build hands in the air 12 seconds he pushing 3 to one bringing together last round push yourself it's supposed to be intense you know push-up plank position and let’s go you can get back there watch I get your chest low to the grounds possible as.
