This is the best fat burning foods seven, included in your diet today
1. milk fat - fat milk is full of calcium, which helps to accelerate weight loss. How fat loss and weight loss go hand in hand, it is best to store a Maximum Shred lot of dairy products and lean.
2. lean protein - lean protein is another super fat burning food. It is full of high quality that helps build muscle mass, in turn, accelerate the metabolism of protein and helps to burn more fat.
3. healthy carbohydrates - healthy carbohydrate products include whole grain / wheat (such as bread, couscous), for children, sweet potatoes, rice, corn on the cob. Try to maintain good health and avoid refined carbohydrates..

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