Called up let’s roll you you've reached a plateau you can't break through it so want one other problems is I'm your body’s protective mechanism your body does is your body is always fighting weightless and weight gain it always want you to stay the same so if you want to get you back up to so you got to fight that so you got to stay at this new wait for at least nine months so that your body resets the other problem is you just not Garcinia Forte patient I the other thing is you require a lot less calories now when you weigh  you require  calories a day now the way up  you priority quite have you adjusted I'm not only to count calories but you should consider that are you eating a lot less when you're when your body weighs less you don't need as much I'll the other issues lower metabolism when you're losing weight your metabolism shutting down your body is trying to shut down metabolism to protect itself it doesn't want to lose weight so you Metal you know your body is mourning its own metabolism and the other thing ...

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