Your chess structured triceps her and other side in excellent let's come to the hands and knees from here rounding is find take a deep breath and to gojipro tell none in hell access Helen Collins them to get any help big around contracts found the spine likes him good from here step one put forward gonnacome into a little lunch get sure we don't hear back from you by really wanting its left front leg story to take that same arm and back in back leg hurt his back you know thank you back leg same arm stretch away from that back him sometimes
it's harder for me to talk to dance to move her good come back up carefully search lakes it's a step in the back like for rent get off in the back gojipro me same arm reaches up in a way this I and release it but step defeat in about half distance apart ground all-imp to standing has cash callout her give you something you can't because you are done thank you so much for lifting will have a beer with me today gojipro digging a little deeper and going for the challenge great work and I look forward to sweating with you again rails and the surely make a comment below he did the workout by me know what you think and