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This fact that running causes so many injuries seems odd when you think about it. There are people who run ultra marathons (double, triple or 100 mile runs) and do not suffer the same injuries as people who just run or jog a few miles a day the difference is stride. Shoes with a lot of cushioning and support are forgiving, you can run with an incorrect stride with feeling any immediate pain this puts a strain on knees and tendons which lead to injury.. I've always had trouble with shoes. My feet would always be sore after long walks, jogs, or any activity. I did not think much of it till I joined track and would get sore feet and shin splints(deep pain in your shins). EDIT: I did run four miles in my new shoes and they felt amazing. I just hope they axe that hugetongue if they make a new version. I really liked the way the Free Run+ 2 had the aquasock look to it; more of a slipper with laces than what I have..