Today’s blog post could also be titled ode to a Dunkin’ Donuts chocolate frosted donut.

In fitness blogs and weight loss journals, there’s always a lot of discussion about logging the hours, healthy eating, and generally pretty extreme change and thinking. In the blogs, books and articles I’ve read, there’s always a lot of pressure built into the process to get from point A to point Z overnight. One pound a week? Not enough. Twenty pounds lost in five days might suffice for now. [URL=http://www.gameculture.com/2011/02/08/balance][B][COLOR=#8e0505]Read More[/COLOR][/B][/URL]

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